Thinking of getting back into painting, playing guitar or writing? A healthier mind is another incentive to return to your neglected hobby. Engaging in the arts for therapeutic reasons is often recommended by professionals, but spending at least two hours a week doing so of your...

Do you find you’ve been staring at that blank page for ages, your fine liner’s or paints have began to dry and your idea’s just seem to be at a standstill no matter how much you want to get started? Well my creative friend I...

When you’re overwhelmed with the stresses of a busy lifestyle, actually embracing your creativity can reduce anxieties and stresses to clear your mind making you feel better. Art itself is extremely therapeutic and here's 3 reasons why doodling, colouring and painting is good for you. 1....

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